Today I was not in the mood to run. To be honest all I was in the mood for was snuggling in front of a good movie with a pint of Haagen-Dazs and a large doughnut. I was not in the mood for going home, getting on my gym clothes and running for 5 minutes every 4 minutes for 30 minutes, but in the end that was exactly what I did. Remember I am learning discipline by doing exactly what I am told, and as the schedule tells me that today is a run day, well then that is what I am going to do.
It was a struggle. Sometimes after a rest day my muscles feel full of energy, ready to burn and the first run back is bursting with adrenaline. Today however, my muscles were heavy and tight and I sweated through the entire workout just counting down the minutes to the end.
Just as I took a deep breath and stretched out, relived and looking forward to go home and have a hot shower, I turned to see a friend running on the elliptical behind me. As I moved to go talk to her I heard my name being called. It was her boyfriend. As I spoke to him I noticed that my personal trainer was running next to him so made a swift exit. Swift it was not as almost every person I walked past was someone I know and everyone asked the same question, “How’s the running going?”
I smiled, I chatted, I tried to forget that I was bright red and sweating, but as I stood at my locker and heard the voice of people I recognised I suddenly became really paranoid… Am I being watched? Everyone knows. I haven’t kept it a secret. Are they spying on me to make sure that I am not just making it all up?
Time to get a grip and enjoy a guilt free glass of wine… it is good for your heart after all.
Tuesday, December 4, 2007
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